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I have been doing pretty well with my "new" way of life, taking walks nearly everyday while picking up the pace and distance! I am up to at least a mile a day. I had NO idea that there were so many streets in my neighborhood. I never go up there, because I never had a need too! There are lots of hills and probably 5 miles of winding around my neighborhood streets so there is lots to look forward to. NOW, if it would only stop raining! Yeah right, I live in Oregon, I get to look forward to month of rain. Tonight I walked a mile or so with the umbrella, so I better get used to that!
I have been taking my meds everyday and my blood sugars are coming down. I have been trying to eat better and definitely less! We have to eat lots of lower quality meats and lots of starches, but I am doing pretty well anyhow! This is gonna be very hard on our budget to eat properly for diabetes and weight loss, but I am determined! I have another doctor appointment at the community clinic on Thursday, I am very excited to see how much more weight I lost! It seems to be coming off very quickly, a little too quickly though, part of me is a little concerned something might be wrong! My boobs are smaller, my tummy is smaller, my legs and arms and my double chin are all smaller! There are parts of me I can see, that I haven't seen in years! I can even bend over and tie my own shoes again! My underwear are falling off and I have had to cinch up my bras, lol! I really hope this keeps working, and if I am sick, I will deal with that after I lose the weight, LOL!!!
Smoking.....I haven't had a cigarette in nearly 2 weeks, and if feels GREAT!!!! Cliff and my mom are right there with me! Dad just quit today, he is having a really hard time! Me, however, am NEVER going to smoke again, when I smell it I want to run away and gag! If only I can get my purse and clothes and everything not stinking. I went to the library today to borrow some movies to watch, opened up my purse and got this huge whiff of cigarette smell, I was disgusted! I can't begin to tell you how good I am feeling! I feel amazing and so confident too! Of course my new anti-depressant isn't hurting at all! Thank you all for your support and encouragement, you have no idea how much it means to me! Is it weird that I consider my bloggy friends actual friends??? I hope not!
Anyway, I gotta get going, lots to do still! I want to do some more scrappy stuff, still have over 500 blogs to read in my reader, and I gotta get some stuff ready for the job hunt! Rent just went up another 100 bucks, all the quarters have been cashed in, and bills are due-unemployment isn't enough anymore. Got our first food box last week, food stamps don't come in for another week, and I just signed up for our Thanksgiving and Christmas boxes. It really sucks having to do this, but there isn't enough money for all of it. Gotta get a job, any job will do! Cliff and I are getting up early (8 am) and hitting the pavement tomorrow-no more excuses! Wish us luck!
Thanks for your patience this last month, I will be a better blogger, I promise! Till next time friends!